EMDR & CBT Therapist & Supervisor in Preston for Adults, Teens & Children

Our sessions will take place either:- in person at Room 3, The Mansions (Business Hub), Chapel Lane Preston PR4 5DS face to face via Microsoft Teams (or Zoom)

This will be agreed between us at the commencement of therapy and may be subject to change as may be required by either of us.

I provide a comfortable and professional therapy space within premises owned by an independently operated business, with which I have no professional affiliation. As I am not always based at this location, attendance is strictly by prior appointment.

EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy for trauma, anxiety, and PTSD. It helps process distressing memories so they no longer cause emotional distress.

I offer sessions via Microsoft Teams or Zoom, which you can join from any device with a camera, microphone, and internet connection. Research shows that online therapy can be just as effective as in-person sessions, and I will provide any necessary links or materials in advance to make the process simple and supportive.

Please note that I am unable to offer crisis support. If you feel in need of urgent help you should contact your GP or dial 111 and ask for an urgent GP appointment. If someone's life is at risk, or if you don't feel that you can keep yourself or someone else safe, then you should dial 999 or go to your local Accident & Emergency department.

All NHS trusts offer urgent mental health helplines for people of all ages in England. You can call for: 24-hour advice and support for you, your child, your parent or someone you care for help speaking to a mental health professional an assessment to find the right care for you Alternatively, if you just need to talk, any time of day or night, there are a number of free listening services.

These services offer confidential support from trained volunteers. You can talk about anything that's troubling you, no matter how difficult. Samaritans – Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19 If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill. Please click below to find the service for your locality. Check your mental health symptoms - NHS 111

Yes, I'm qualified to provide therapy for children and adolescents. I'm one of few EMDR Child & Adolescent accredited practitioners in Lancashire.

My therapy room is in Preston (PR4 5DS). I also offer online sessions throughout the UK via secure video call.

Most clients need between 6-20 sessions depending on the issue. We'll discuss this in your initial consultation.

Yes, I provide clinical supervision for therapists seeking EMDR accreditation, with a specialism in working with children and adolescents.