MKD THERAPY
EMDR Therapy in Preston, Lancashire - Adults & Children from Age 7
What is EMDR Therapy?
EMDR (Eye Movement Desensitisation and Reprocessing) is a scientifically proven therapy for trauma, anxiety, PTSD, and other emotional difficulties. Unlike traditional talking therapies, EMDR helps your brain process distressing memories so they no longer trigger overwhelming emotions or physical responses.
During EMDR sessions, you'll focus on specific memories while engaging in bilateral stimulation—typically following my finger movements with your eyes. This activates your brain's natural healing processes, allowing traumatic memories to be reprocessed and stored in a way that reduces their emotional impact.
EMDR is recommended by NICE (National Institute for Health and Care Excellence) and WHO (World Health Organization) for treating PTSD and trauma-related conditions.
EMDR Therapy for Children & Adolescents in Preston
I'm one of the 74 EMDR Europe Accredited Practitioners in the UK with specialist Child & Adolescent accreditation (Level 1 & 2). I work with children from age 7 upwards, helping them overcome:
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Trauma from accidents, medical procedures, or difficult life events
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Anxiety and panic attacks
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School-related stress and social difficulties
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Phobias and fears
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Sleep problems and nightmares
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Behavioural and emotional challenges
Working with young people requires a different approach. I adapt EMDR techniques to be age-appropriate, engaging, and gentle, often incorporating play and creative methods to help children feel safe and comfortable.
EMDR Therapy for Adults
As a BABCP accredited psychotherapist and EMDR Europe Accredited Practitioner with over 20 years' experience, I help adults overcome:
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PTSD and complex trauma
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Anxiety disorders and panic attacks
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Depression and low mood
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OCD (Obsessive Compulsive Disorder)
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Phobias and fears
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Stress and burnout
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Relationship difficulties
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Low self-esteem and confidence issues
I have particular experience working with healthcare professionals, legal professionals, and those in high-stress occupations who need confidential, professional support.
What to Expect in EMDR Sessions
Initial Assessment (1-2 sessions)
We'll discuss your difficulties, your history, and whether EMDR is the right approach for you. I'll explain how EMDR works and answer any questions.
Preparation Phase
Before processing traumatic memories, I'll teach you techniques to manage distress and ensure you feel safe and in control.
Processing Phase
We'll work through specific memories using bilateral stimulation. You remain in control throughout, and we work at your pace.
Integration & Closure
As memories are reprocessed, you'll notice reduced emotional distress and improved ability to cope with triggers.
Most clients need between 6-12 sessions depending on the complexity of their difficulties. Many notice improvements within the first few sessions.
Why Choose MKD Therapy for EMDR?
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Specialist Qualifications: EMDR Europe Accredited Practitioner with Child & Adolescent specialism
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BABCP Accredited: Fully accredited Cognitive Behavioural Psychotherapist
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Extensive Experience: Over 20 years working in NHS and private practice
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University Lecturer: Teaching postgraduate CBT students
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Flexible Sessions: In-person in Preston or online throughout the UK
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Professional Discretion: Experience working with Bupa, AXA, and legal firms
EMDR Therapy Sessions - Preston & Online
Location: The Mansions Business Hub, Chapel Lane, Preston PR4 5DS- by appointment only
Session Length: 60-90 minutes
Frequency: Usually weekly or fortnightly
Availability:
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Monday: 9am-8pm
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Tuesday: 9am-4pm
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Wednesday: 9am-7pm
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Thursday & Friday: 9am-4pm
Book Your EMDR Therapy Consultation
Call 01772 503280 or email mkdtherapy@hotmail.com to book your initial consultation.
Sessions available in-person at my Preston clinic or online throughout the UK via secure video call.